General Foot Care Tips

• Wash your feet daily. Rinse off all soap and dry thoroughly, especially between toes.

• Trim nails straight across, and not too short. Don't cut out or dig at corners.

• Do not trim, shave, or use over-the-counter medicines to dissolve corns or calluses

• Wear clean socks or stockings, changed daily. Don't wear any that are too short or too tight.

• Wear shoes that fit. 

Some people's feet sweat more than others, and are more prone to athlete's foot. These tips may help:

• Wear shoes made of leather or canvas - not synthetics. Sandals are good.

• Switch shoes from day to day.

• Use foot powder.

• See your doctor if severe problems persist.

KADAM KADAM PAR APNE KADAM KA KHAYAL RAKHO…,

                                                                  …….WARNA HAR KADAM PAR KADAM KHAYAL RAKHWAINGE!!!